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Quick and refreshing recipe:


1/2 medium cantaloupe(musk melon) peeled seeded and cubed this will make 4 cups of cubed cantaloupe:

  • 1/2 cup plain yogurt
  • 2 tablespoon sugar
  • 1 tablespoon finely chopped ginger
  • 6-8 mint leaves
  • 1/4 teaspoon salt
  • Pinch of black pepper
  • 1 tablespoon freshly squeezed lemon juice


In a blender puree ginger, mint leaves with half the melon. Add remaining melon, yogurt, sugar, salt, pepper and lemon juice. Blend until it is smooth.

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Try any variety of melon in this recipe.

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